The Emotional Freedom Technique (EFT – also known as “Tapping Therapy” or “Meridian Tapping Techniques (MTT)”) was created by Gary Craig and works like emotional acupressure to quickly, gently and easily release the negative emotions and beliefs that are at the root of all our problems and pain. EFT heals emotional problems by literally undoing the damage from the past.
EFT is a form of psychological acupressure, based on the same energy meridians used in traditional acupuncture to treat physical and emotional ailments for over five thousand years, but without the invasiveness of needles.
Instead, simple tapping with the fingertips is used to input kinetic energy onto specific meridians on the head and chest while you think about your specific problem – whether it is a traumatic event, an addiction, pain, etc. — and voice positive affirmations.
This combination of tapping the energy meridians and voicing positive affirmation works to clear the “short-circuit” – the emotional block — from your body’s bioenergy system, thus restoring your mind and body’s balance, which is essential for optimal health and the healing of physical disease.
I have found it works very well with the children I have successfully worked with and they find it so much fun as well.
E.F.T. works well with:-
- Weight Loss
- Fears & Anxiety
- Grief and Loss
- Pain Management
- Bad Habits
- Works very well on children – Tap on teddy
Matrix Re-imprinting is a powerful extension to standard EFT that combines EFT with a unique form of Inner Child Healing. EFT on its own allows you to undo the emotional damage from the past by taking the pain out of painful memories.
Matrix Re-imprinting takes this a dramatic step further, which is what makes it so exciting. With Matrix Re-imprinting, you use EFT with your inner child to first heal the wound and then actually rewrite your past painful experiences with new positive, empowering ones.
It’s like you are replacing your old wounding or traumatic memories with positive, loving, healing memories. After doing Matrix Re-imprinting, when you think of an old painful memory, there is not just an absence of pain as with regular EFT. You actually experience positive, more resourceful feelings instead.
Matrix Re-imprinting is a very gentle version of EFT, and it has the special advantage that it works well in situations where applying standard EFT can be challenging. This includes working with preverbal memories (including in the womb) and where the person has trouble getting in touch with feelings associated with a memory.
Matrix Re-imprinting takes emotional recovery to a whole new level, leading to greater healing, peace, and empowerment. It’s quite a remarkable process.
One hour session – £60
Children’s session with an adult if the child is under 16 – (tapping with teddy is amazing)
More great work from Gary Craig the Founder of EFT