Indian Head Massage helps increase mobility and flexibility in the neck and shoulders. It improves blood circulation, lymphatic flow and aids elimination of toxins and is particularly good for reducing the effects of stress and tension.
The head neck and shoulders are very important energy centres within your body. If you are feeling stressed or angry, tension tends to accumulate here. This tension can later show up as a stiff neck and shoulders, eyestrain and sometimes even hair loss. Indian head massage involves working with a firm gentle rhythm to help un-knot blockages and release this uncomfortable build-up of tension.
Detoxifies the body by stimulating lymphatic drainage: Indian Head Massage stimulates and improves lymphatic drainage and blood flow to the neck thus helping to remove waste products from the body.
Relieves sleeplessness, restlessness, and insomnia: These are often side-effects of stress and Indian Head Massage will immediately relieve stress and promote relaxation by attacking the physical symptoms, thus allowing for a deeper sense of wellbeing and relaxation and opening your body to better rest.
Renews energy levels: An Indian Head Massage works with the Ayurvedic concept which goes beyond the limits of healing and places emphasis on balance. Working on the chakras through Indian Massage has a powerful effect in bringing the energy of the body back into balance.
Boosts memory capabilities: Often we have short-term memory difficulties because our brains are overloaded with disorganised thoughts, making it very difficult for us to efficiently ‘log’ and collect thoughts and occurrences.
Massaging the head encourages the supply of oxygen to the brain which is one of the best ways of reducing anxiety and of lifting one’s mood. Oxygen helps you think clearly and creatively and a similar effect is experienced through exercise
Indian Head Massage £40 – 50 Mins
(Please note that you will need to wear clothing that can allow access to your neck and bare shoulders for the best results)